Tuesday, April 21, 2015

Day 52 -- Practice

Byron was in charge today. He's great. When he walked in, he said, "You know what they say about small classes: they're quick, easy, and painless."

We all laughed.

Painless? No. Right from the start, my balance wasn't great. I had some good moments, but I found myself getting frustrated.

Byron must have been reading my mind, because then he said, "Remember: this isn't a yoga performance. This is a yoga practice."

And somehow, once I felt I had permission not to be perfect (not that I was even close), things got easier.

Thank heaven for intuitive teachers.

No comments:

Post a Comment